My new video on how to perform wellness promoting massage on your babies and toddlers. It is generally recommended to perform massage regularly on children ages 0~3 according to Traditional Chinese Medicine. It is believed to prevent illnesses and stimulate development. The model used is Claire Cheng, our daughter, at age 100 days. Before you […]
Now we have covered the fundamental mechanisms of weight gain. They seem very simple. You just have to increase caloric output or reduce caloric input to create a caloric deficit. Why can’t people lose weight? There are many factors that make weight loss extremely difficult: Biological: The body has a natural tendency to maintain stability, […]